Ideal Weight Calculator
Estimate an ideal weight range using the Devine formula (height in cm).
Inputs
Result
Enter values on the left and select Equals to see the result here.
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What the Ideal Weight Calculator does
- Estimates an ideal-weight reference point and provides a range for context.
- Useful for quick planning alongside BMI/body fat tools.
How to use the Ideal Weight Calculator
- Select sex and enter height in cm.
- Click Calculate to see an estimated ideal weight range.
Formula / methodology used
- Uses the Devine formula based on height over 5 ft.
- Outputs a +/-10% range to avoid false precision.
Example calculation
Female, 165 cm.
- Convert height to inches
- Apply Devine formula
- Compute range
Result: Outputs an ideal weight range in kg.
Ideal Weight Calculator FAQs
Is ideal weight the same for everyone?
No. It’s a reference estimate; body composition and health goals vary.